I just got back from my workout at Planet Fitness and I feel great.
I’ve been going for about 6 months regularly now, and I’ve dropped excess weight, toned my muscles, and have shaved my 5k down to just over 20 minutes. Not too shabby.
I don’t do Crossfit. I’m not paleo. I am lactose intolerant, but I can keep that under control with Lactaid.
Otherwise, I drink and eat whatever I want, in moderation, though my diet is admittedly heavy in rice, beans, and vegetables. When I go to brunch, you can be sure as shit I’m ordering Eggs Benedict or something else with hollandaise along with my Bloody Maria. Delicious. Read the rest of this entry »